Rajesh David

Conscious Body Open Heart

In Conscious Body Open Heart we become attuned to the engrained habits which lead us to live life on autopilot. Without awareness, there is no possibility of change and transformation.

Through the Movement Intelligence practices of Bones for Life, Walk for Life and Mindful Eating, Marye will be looking at our habits of posture and movement – how we sit, stand up, walk, and even how we eat. How can we find greater ease and pleasure in everyday tasks?

Working with the Yogic concepts of Anahata Chakra, Bhakti, and the Koshas, Rajesh will be exploring the emotional habits that trap us in a subject/object operating system, and leading us through heart-opening practices designed to dissolve the barriers to perception of the Self. Read more

Making Sound Finding Harmony

Harmony is associated with sound. It is also connected with good coordination and alignment in the body. At a deep level, harmony is a state of inner balance. 

In Making Sound Finding Harmony, Rajesh will explore this concept through the lens of Nada Yoga, and Marye through the lens of Bones of Life. 

Rajesh and Marye’s styles complement each other as they weave the two disciplines together, thereby creating a harmonious space for reflection and deepening our practice. 

The retreat combines the deep inner work of Nada Yoga with the empowering, energizing and balancing practices of Bones for Life. Read more